REMINDER: Yoga begins Thurs March 2 in the Castleton Town Hal. Practice begins at 7:00 p.m. sharp. I will be at the hall about 6:30 to take care of any paperwork for those paying cash for the whole shebang fee of $75. If you can’t commit to the entire session the drop in fee is $15.
Yoga practice will return to the Castleton Town Hall Thursday evenings at 7:00 p.m. sharp March 2 until April 27. You may pay for the whole shbang fee of $75 via e-transfer at email@example.com with the password yoga2023 (please add yoga & your name to the memo field). Or if you prefer you can pay cash on the 1st night. The drop in fee will be $15. Participants will be required to sign in nightly. Sandra teaches Vinyasa yoga with a focus on the breath. Bring your mat, water and dress according to the weather, it can be cool in the hall.