Get Some Exercise

All athletic pursuits resume this week.  Volleyball is played Tues beginning at 6:30, Yoga is Thurs. at 7:00 sharp and Floor Hockey also on Thursdays beginning at 6:30.  Floor Hockey is mixed non-contact play (must be 18 or over). If you want to get some exercise, a few laughs and make some new friends, come on out. Plastic blade stick and clean shoes are required.  Volleyball also requires clean shoes and a sense of humour is a must.  Both are played at the public school.

Yoga practice is at the Town Hall.  Please be aware that this facility can be chilly, dress accordingly.  For those wanting a deal you can pay $130 for all 16 weeks of classes or you may pay the drop in rate of $10 per class. (We require a minimum # of fully paid members in order to run the class).  Please bring your own mat, water and a blanket is recommended alsoif you have blocks bring them too.

Class dates are:

Jan: 7,14,21,28
Feb: 4,11,18,25
Mar: 3, 10, 24,31 (Please note March 17 there will be no Yoga)
Apr: 7,14,21, 28

yoga

Leave a Reply

Your email address will not be published.